9 Minutes No Excuses Workout!
Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling Tight with MarC. Keep tuning in for new videos, and be on the lookout for the Official HangTight with MarC Website Coming Soon! If you do my workouts and follow my health tips you will see results! Like, Comment, and Subscribe to my Channel! Thanks!!
Workout Description:
Complete 3 rounds of:
1 Minute Max Rep Alternating Tricep Leg Lifts
Rest 30 Sec
1 Minute Max Rep Thrusters
Rest 30 Sec
1 Minute Max Rep Tricep Pushups
Rest 30 Sec
Rest 45 Seconds Between Each Round..There are 3 Rounds.
Push yourself to Get TIGHT with HangTight with MarC!
Spread the word about HangTight with MarC to help get others in shape, and show me some love my Commenting, Liking, and Subscribing!! (Subscribing is Free)Check out Today’s Workout!!!
(via angelafitness)
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